Sit Down & Watch Your Thigh + Belly Shrink In Size!

Intro: 0:00 Start of workout: 0:07 🗓 Download our workout calendars from our Discord: 👥 Join our community group chat: 🙏 ❤️ Support The Girls Center team and receive early access to ad-free workouts! 🔥 Warm Up: 💧 Cool Down: DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. YouTube favors videos which are able to attract more “clicks“ so that we can introduce our workout videos to as much people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to help become fitter, healthier and more confident ❤️