This is a video recording of a special class of Doshu for the Aikido practitioners to maintain the Aikido spirit throughout the pandemic.
Enjoy!
Warm Up
Shomen-uchi Irimi-nage
Yokomen-uchi Irimi-nage
Shomen-uchi Dai-Ikkyo
Yokomen-uchi Shiho-nage
Hanmi-handachi Katate-dori Shiho-nage
Kata-dori Dai-Nikyo
Shomen-uchi Kote-gaeshi
Shomen-uchi Dai-Sankyo
Tenchi-nage
Kokyu-ho (sitting)
Morning Aikido Class with Ueshiba Moriteru Doshu
Aikikai Hombu Dojo
July 4th, 2021
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