16. Left Lower Body and Stand on One Leg. Zuǒ Xià shì dúlì. 左下势独立.
16. Left Lower Body and Stand on One Leg. Zuǒ Xià shì dúlì. 左下势独立. Выпад влево и стойка на левой ноге
The 24-posture Simplified Form of t’ai chi ch’uan, (Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of Taiji composed of twenty-four unique movements.
The form was the result of an effort by the Chinese Sports Committee, which, in 1956, brought together four Taiji teachers - Chu Guiting, Cai Longyun, Fu Zhongwen, and Zhang Yu - to create a simplified form of Taiji as exercise for the masses. Some sources suggests that the form was structured in 1956 by master Li Tian Ji . The creators truncated the traditional family style Taiji forms to 24 postures; taking about six minutes to perform and to give the beginner an introduction to the essential elements of Taijiquan, yet retain the traditional flavor of traditional longer han
1 view
37
11
1 week ago 00:22:13 1
Fake Alien Invasion - is the final card going to be played?
1 week ago 01:55:51 1
Tulsi Gabbard - Who Actually Runs The US Government?
1 week ago 01:01:10 1
is this real? (playlist)
1 week ago 00:03:59 1
AD INFINITUM - Surrender (Official Video) | Napalm Records
1 week ago 00:00:00 1
Шутер от Valve - Deadlock кооперативное прохождение | Новая DOTA 3 шутер от 3 лица
2 weeks ago 01:10:32 1
Chill Music for Focus and Creativity — Deep Concentration Mix
2 weeks ago 00:19:27 1
Top 50 Brutal Knockouts August 2024 #8 (MMA•Muay Thai•Kickboxing•Kun khmer)
2 weeks ago 00:45:53 1
Я ПОИГРАЛ ВО ВСЕ ИГРЫ Valve И ЭТО...
2 weeks ago 00:04:38 1
AS I LAY DYING - Burden (Official Video) | Napalm Records
2 weeks ago 04:25:40 1
Ночной стрим Dead by Daylight Castlevania! Чилим и отдыхаем
2 weeks ago 01:08:13 1
MAGAcommunism Is Revisionism | Dugin’s “Fascism: Borderless and Red“ & “The Rise of MAGA Communism“
2 weeks ago 00:01:07 1
The Pianist: Playing the piano in the restaurant, non-jingling coins
2 weeks ago 01:32:37 1
Mercyful Fate Live in 4K FULL CONCERT 2022 Los Angeles PLUS Concert Review
2 weeks ago 00:04:07 1
Alphaville - Big In Japan (Thommys Popshow extra 1984)
2 weeks ago 00:03:55 1
Alphaville - Dance With Me (. Peter Illmanns Treff, )
2 weeks ago 00:10:30 1
How To Basic Motion Track ANY Objects Using IntelliTrack In Davinci Resolve 19
2 weeks ago 01:41:20 1
Deluge | Future Garage Mix
2 weeks ago 01:04:11 1
SABATON - Attero Dominatus (Full Album). 2006.
2 weeks ago 00:02:05 1
RICIN - BRAINLESS [OFFICIAL MUSIC VIDEO] (2023) SW EXCLUSIVE
2 weeks ago 00:46:32 1
Ugly Kid Joe Full Set Performance | Bloodstock Open Air 2023
2 weeks ago 05:00:44 1
Возвращение гномов Deep Rock Galactic: Survivor 14 часть | один из лучших рогаликов 2024
2 weeks ago 00:53:05 1
How to Crochet: Cable Stitch Sweetheart Tank Top | Pattern & Tutorial DIY
2 weeks ago 00:05:13 1
AS I LAY DYING - The Cave We Fear To Enter (Official Video) | Napalm Records