60 MINUTE FULL BODY HIIT WITH WEIGHTS | High Impact | Strength And Cardio | Beach Workout

Time to shred with this 60 minute full body HIIT with weights‼ This workout is a mix of strength and high impact cardio, and there are no repeats. Plus, it’s on the beach!!🌊 Let’s HIIT the sand!! 🔥 WANT TO GO LONGER? TRY ONE OF THESE! 🔥 » 15 MINUTE TABATA ABS - » 20 MINUTE GLIDER CHALLENGE - 💥 OTHER WORKOUTS LIKE THIS 💥 » 60 MINUTE HIGH INTENSITY FULL BODY WORKOUT WITH WEIGHTS - » 50 MINUTE FULL BODY HIIT WORKOUT WITH WEIGHTS - 💪 WORKOUT DETAILS 💪 » Level: All Levels (jumping can be modified) » Duration: 60 Minutes (includes warm up and cool down) » Structure: 50 seconds work, 10 seconds rest » Equipment: Weights (mine are 10 pounds) 💧 EXERCISE LIST 💧 00:00 Hello!!! 🔔 Warm Up 🔔 00:10 (1) Twists