BACK OBLITERATION WORKOUT - BEASTMODE DAY 3

Back day is Beast Day for Williams Falade, as he works on one of his strongest features as a fitness model - the classic full, V tapered back. Today, Beastmode means brutal time under tension challenges and going heavy across a range of punishing exercises. Williams is training to take top spot at the WBFF World Championships in Toronto in August 2016, where he came second in 2015. Follow his full week’s training in this six part exclusive series. Inspiring the New Fitness Generation, Fit Media Chann