V-складка на пресс
Выполнение
Руки при складывании должны касаться ног
Более простой способ — при складке тянуться локтями к коленям.
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![Скриптонит, Индаблэк & qurt - Эминэм [Official Audio]](https://sun9-8.userapi.com/1SxZqwKujDtkSYjRbVV-W9JDP13Qv94kPpwiQQ/nyzvhq6rRr8.jpg)
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