Modern Dance Warm up | W/Bernadette Alverio-Tonks

This video is intended to support those at home and unable to dance due to the current Coronavirus pandemic situation. ENJOY! This Modern Dance Warm up is designed to get the whole body moving and awake. These dance & fitness videos are brought to you by The Movement Lab Dance Studio in Santa Rosa, CA. Enjoy! ​ If you like what you see and you want to support The Movement Lab (my dance studio) click here: ​