Real MARTIAL ARTS SPEAR power style by chinese Master Liu. Free SHAOLIN KUNG FU site:
Chinese martial arts styles are generally classified into two major groups: Shaolin and Wudang (Wutang). Shaolin quan (少林拳) translates as “Shaolin fist“ and Wudang quan (武当拳) translates as “Wudang fist“.
Shaolin Kung Fu builds moral character, promotes excellent circulation, strengthens the body, creates the limbs coordination, increases agility of the mind and the body, and trains martial arts ski
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