Stability Ball Workout | Swiss Ball Workout | Exercise Ball

Target your core and all major muscle groups with this Swiss ball(stability ball) workout. .... Shop GymRa apparel: Join for free! Experience our FREE app: 365 workouts & stream over 500 videos on-the-go. . Complete details for this Stability Ball Workout: More by Phong here:  More Stability Ball Workouts:  © GymRa 2016. All Rights Reserved. *Connect & chat with us* Gymra/posts Watch GymRa on Roku: