Planking 7th Heaven - 7 Minutes CORE workout.

Killer home Abs workout. Try it out! Facebook: Coaching Programs: If you enjoyed the video: SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! SUBSCRIBE! Do this routine daily for a shredded 6pack. Remember it’s not only by doing crunches that you will succeed. Get on a diet and workout program as well. 7 mins Abs routine was done by Patrick Lone-Wolf