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TRAP BAR SQUAT ARTICLE ππ»
THE REPETITION METHOD ARTICLE ππ»
This video covers MY TOP 5 MOST ANABOLIC EXERCISES! I am a huge fan of always prioritizing the most βvalue for timeβ in other words the exercises that give you the most bang for your buck. The best part, I guarantee 99% of you have NEVER tried THE MOST ANABOLIC EXERCISE either! TRAP BAR SQUATS! I go in depth on all 5 exercises, explain how to do them and how to incorporate them into your workouts! If you want to learn more, make sure to c
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