DAY 02 RISE & SHINE - 40 UPPER BODY - Giantsets Strength | +Weights | +HIIT | Core&ABS | Super Sweat

#riseandshinechallenge #trainwithkaykay DAY 02 “RISE & SHINE ✨ CHALLENGE“: Team Everydaywarriow, today it’s UPPER BODY Day. 🔥 Start powerful and strong with me. As always, focus on yourself - make every single workout your own challenge. There are always ways to modify, such as slowing down, resting more, no jumping switching or dropping your weights for example. The weights I used: 2x 7,5 kg (for your reference). Let’s do this. Win your day and earn your sweatiest smiles! 🤗💦 It takes 29 days to create new healthy habits. So, it’s time for YOU to shine ✨.