Day 6 #levelup - 30 MIN KILLER HIIT TABATA WORKOUT - Full Body, No Equipment, No Repeat

♥︎ DAY 6 LEVEL UP CHALLENGE: 30 MIN KILLER HIIT - TABATA STYLE! Full body Tabata, bodyweight only - time to get the heart pumping, burn calories and sweat it out. Bring your energy and let’s have a sweaty #tabatahiit party! Let’s do it! ▸ Muscles Worked: Full Body ▸ Time: 30 Min cool down ▸ Equipment: Body weight only ♥︎ Workout ♥︎ ▸ 00:00 - 05:26 Warm Up 30 sec on, 0 sec off Squat Rainbows Side Step Arm Circles Reach Up Reach Down Walk Outs Wrist Circles Super Slow Shoulder Taps Warm Up Run Butt Kicks Squat Twist Low Squat Walk
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