Day 6 #levelup - 30 MIN KILLER HIIT TABATA WORKOUT - Full Body, No Equipment, No Repeat
♥︎ DAY 6 LEVEL UP CHALLENGE: 30 MIN KILLER HIIT - TABATA STYLE! Full body Tabata, bodyweight only - time to get the heart pumping, burn calories and sweat it out. Bring your energy and let’s have a sweaty #tabatahiit party! Let’s do it!
▸ Muscles Worked: Full Body
▸ Time: 30 Min cool down
▸ Equipment: Body weight only
♥︎ Workout ♥︎
▸ 00:00 - 05:26 Warm Up 30 sec on, 0 sec off
Squat Rainbows
Side Step Arm Circles
Reach Up Reach Down
Walk Outs
Wrist Circles
Super Slow Shoulder Taps
Warm Up Run
Butt Kicks
Squat Twist
Low Squat Walk