How To Deadlift: Layne Norton’s Complete Guide -

Don’t be that guy who butchers the deadlift while everyone else in the gym watches in horror. Pull more weight using better form with record-setting powerlifter and natural bodybuilder Layne Norton! See The Complete Guide: For the first half of my lifting career, I avoided deadlifts. (I was guilty of doing the same with squats.) Why? They were hard, and I just really didn’t want to do them. Sound familiar? Then I decided that my back needed to be brought up to the same level as th