TRX Tabata Workout - Three Intense Tabatas that Challenge Your Legs and Abs
Three awesome TRX Tabatas which alternate cardio and core strength exercises. Cardio, strength and core in twelve minutes! Creative, fun and well designed. Hits your abs from every angle!
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Widest variety of free home workouts by Personal Trainer and Group X Instructor Marsha Hughes! With over twenty years of experience, Marsha designs and demonstrates fun, challenging circuits that are short and appropriate for most fitness levels!
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