Fullbody Dumbbell Strength #2 (Plus Warm Up)

A less than 15 minute strength training dumbbell circuit including a fun, supershort warm up. If you’re looking to squeeze in a full body workout this one is for you. Modifications for beginners shown. Feel free to create your own playlist of combined workouts. I recommend the Swiss Ball Core after this circuit for a complete and challenging workout! Marsha Hughes has been a Personal Trainer for over 20 years and is also a Certified Nutrition Coach. She’s a mother of 4 and with this channel she hopes to share her love and passion for exercise with audiences of all ages and fitness levels. You don’t have to be fit to get fit! Rock Energy by Audionautix is licensed under a Creative Commons Attribution license () Artist: Bustin Loose by Audionautix is licensed under a Creative Commons Attribution license () Artist: #shortcircuitswithmarsha #fitness #workouts #motivation #sweat #fitafterforty #athomeworkout #trainwithme #getmoving #getstrong #getlean #getfit #gethappy #getsweaty #activelife