Arch Stretching Yoga Flow
#flexibility #stretching #yoga #stretchingexercises #flexible #yogagirl #yogapants #deepstretch #abworkout #easyyoga #easyworkout
Yoga in Nature: Notice how you just feel better being outside in nature. I know I do - not only do I love being outside, but it’s where I LOVE practicing yoga asana the most. It helps me settle into the present moment & fills my being with peace & happiness. Taking the opportunity to practice yoga OUTDOORS is really an amazing opportunity for a healthy, harmony-filled life! ✌️ 🌱
What’s in this Flow
-Hero’s Posture, arms to sky
-Cow posture to tiger tail
-Hanuman, half-frog frog (right leg)
-Frog Posture
-Half-frog to hanuman (left leg)
-Hero’s pose with arms to sky
-Vinyasa Flow: Cat/cow, downward dog, dive through chaturanga, downdog, heart melting pose
-Hero’s pose, hands to heart centre
Yoga is my art. I practice yoga & movement arts as a means
2 views
116
22
3 months ago 00:00:12 1
Sometimes a smooth yoga flow isnt as fun 😊 #yoga #yogaposes #yogapants
3 months ago 00:00:09 1
Handstands everywhere I go! #stretching
3 months ago 00:02:35 1
RELAXING DEEP STRETCHING YOGA FLOW #flexibility
3 months ago 00:00:08 1
Mj & V shenanigans! #flexibility @Lilbabymjyoga
3 months ago 00:00:13 1
Easy stretching for flexibility 😏 #flexibility
3 months ago 00:08:41 12
Oil Painting Process Broken Down: How To Paint Anything
3 months ago 00:02:03 5
Splits stretch yoga flow
3 months ago 00:02:08 1
Arch Stretching with Friends
3 months ago 00:03:03 1
Arch Stretching Deep Flow
3 months ago 00:02:43 1
Flowy Yoga Arch Stretching
3 months ago 00:02:01 1
Arch Stretching with Friends & Cat
3 months ago 00:01:27 6
AT HOME ARCH YOGA STRETCHING IN A DRESS #flexibility
3 months ago 00:00:32 5
Morning stretch flow! 😏#flexibility
3 months ago 00:01:50 2
EASY YOGA AB WORKOUT 🕊️ #flexibility
3 months ago 00:01:29 1
DEEP HIP OPENING LEG STRETCHING 🤍🕊️ #flexibility
3 months ago 00:02:42 1
RELAXING DEEP STRETCH BIKINI YOGA FLOW 🤍🕊️ #flexibility
3 months ago 00:02:41 1
Deep Yoga Flow with Friends
3 months ago 00:00:10 1
Morning stretch flow! #flexibility
4 months ago 00:00:12 1
Working on our flexibility @FitAdriana
4 months ago 00:00:07 1
Easy stretching for flexibility #flexibility
4 months ago 00:08:25 1
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
4 months ago 00:00:12 1
3 exercises that will help you get deeper in frog stretch! #stretching