Sam Briggs: Workout for August 31, 2015

Sam Briggs completes the workout for August 31, 2015. 21-15-9 reps for time of: Body-weight bench presses Bar muscle-ups CrossFit® - Forging Elite Fitness® () The CrossFit Journal -- () The CrossFit Games -- () The CrossFit Games® - The Sport of Fitness™ The Fittest On Earth™