STRENGTHEN YOUR CORE WITH THESE 4 EXERCISES! Drop down for more info.
These 4 exercises are designed to work on your abs and also your oblique muscles to give you a strong but flat stomach. Do each of these exercises for 30 seconds, or 1 minute if you really want to challenge yourself and repeat everyday to see improvements in no time. Also, don’t forget to COMMENT, LIKE & SUBSCRIBE.
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2 months ago 00:40:25 1
40MIN Unilateral Leg Strength - Lower Body Workout