а ты знал про такое УПРАЖНЕНИЕ НА МЫШЦЫ СПИНЫ?
моя программа тренировок -
Упражнение для ...
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![Месяц платил скуфу за выдуманную работу [Моя ГРАНДИОЗНАЯ документалка]](https://sun9-2.userapi.com/5a0F7kHXCUpSBLB_8RZur2r0ma0duDfF1Fdhnw/hT6hN8TtnEg.jpg)
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