SPLITS & OVERSPLITS. SPLIT STRETCH. GYMNASTIC FLEX. CONTORTION WORKOUT. FEET YOGA

SPLITS & OVERSPLITS. SPLIT STRETCH. GYMNASTIC FLEX. CONTORTION WORKOUT. FEET YOGA Stretching is a system of exercises, the main purpose of which is to stretch the ligaments and muscles, as well as increase the flexibility of the body. #contortion #yoga #stretching #splits