1 Hour Full Sun Salutation Yoga Sequence For Flexibility & Strength | Master Ranjeet Singh Bhatia |
_______ ⤵️Video Playlist⤵️ ________
1️⃣➡️ TWISTING YOGA BEGINNERS TO INTERMEDIATE ➡️
2️⃣➡️ TWISTING & SHOULDER OPENING FULL CLASS ➡️
3️⃣➡️ WEIGHT LOSE YOGA SEQUENCE ( CORE STRENGTH ) ➡️
4️⃣➡️ FULL BODY WORKOUT YOGA SEQUENCE ➡️
5️⃣➡️ HIP & SHOULDER OPENING YOGA SEQUENCE FOR BEGINNERS TO INTERMEDIATE ➡️
‼️YOGA PRACTICE AT HOME 18 DAY’S‼️
FOR BEGINNERS ____________________TO _______________INTERMEDIATE
1️⃣➡️ HATH