EASY, BEGINNER BACK FLEXIBILITY STRETCHES. Professional Fitness Trainer teaches a 5 MINUTE, FOLLOW ALONG stretch routine to improve back flexibility & mobility.
BACK FLEXIBILITY TUTORIALS:
Learn how to improve back flexibility - IF YOU’RE NOT FLEXIBLE. It only takes 5 minutes!
Back flexibility is especially important for Cheer, Dance, Gymnastics, Yoga, Rhythmic Gymnastics, Figure Skating, Acro, Aerial Silks, Martial Arts, Pilates, Barre, General Health & Fitness!
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FOLLOW ALONG PLAYLIST:
FOLLOW ALONG PLAYLIST:
FOLLOW ALONG PLAYLIST:
💙 FLEXIBILITY TUTORIALS
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