Calisthenics Workout Routines - FULL BODY GUIDE (incl. Warm up/Alternatives/Progression)

Calisthenics intermediate Workout Routines with Exercises for FULL Body. Complete Workouts incl. Warm Up & Progression Methods. Intermediate Level generally but also some Basics & Advanced. See also the previous Video: BEGINNER CALISTHENICS Training: Complete FULL BODY Workout Guide - Exercises & Routines Music used: Dance of the Pixies by Jens Kiilstofte Licensed under Creative Commons Attribution 4.0 International () See categorized workouts and workouts for all muscle groups on the channel. Thank you for the support, sharing and subscribing. Visit the homepage for more updates. Kris Karlsson