7 лучших упражнений на трицепс: Сексуальные руки

Tank top season is here—so today we are working our triceps! I’ve got seven upper body moves that will stoke your calorie burn and get you ready for the beach! Want more of these kinds of tips from Autumn? SUBSCRIBE! ▶ Today’s Tricep Workout: 1:05 Tricep Dip 1:51 Skull Crusher 3:02 Tricep Extension 5:41 Tricep Kickback 4:48 Resistance Pull 6:45 Narrow Grip Chest Press 7:43 Tricep Pushup JOIN ME ONLINE! Website ▶ Facebook ▶