Teaching the SNATCH [ENG SUB] Рывок штанги / (Weightlifting & CrossFit)
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We continue learning of the weightlifting basic exercises. And it’s time for the Snatch.
This exercise is used for the preparation in different kinds of sports, where the focus is put on the development of speed and explosive strength. Have a look, it will be interesting.
Мы продолжаем изучение основных упражнений из арсенала тяжелой атлетики. И вот очередь дошла до РЫВКА КЛАССИЧЕСКОГО.
Рывок используется в подготовке
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![Teaching the SNATCH [ENG SUB] Рывок штанги / (Weightlifting & CrossFit) teaching the snatch [eng sub] hsdjr infyub /a](https://sun9-5.userapi.com/4U_qabTgTxwhcuFdL_JhKM0MKKX8STi4sPBUeg/I6OqbvHrsTs.jpg)