Denise Austin: Arms & Shoulders Workout- Level 3

Denise Austin: Arms & Shoulders Workout- Level 3 is an advanced upper-body workout that is designed to burn fat, strengthen the core, tone the chest, and sculpt strong arms, abs, shoulders, and back muscles through a unique series of strength-training exercises. Prepare to be energized with Legendary Fitness Icon, Denise Austin as she takes you through this metabolism-boosting, muscle-sculpting segment from her “Get Fit Fast“ Fitness DVD that will improve posture, slim the waistline, and lift the bust line through a combination of exercises including the push-up, chest press, T-Stand, downward dog, arm row, and a soothing blend of stretches to maximize results. You will need a light set of hand weights and a mat for this workout and can modify the skill level by changing weights. Look and feel your best as you shape red carpet-ready biceps, triceps and shoulders with one of the best in the business. Denise’s upbeat and encouraging instruction will motivate and inspire you all of the way to y