Bamboo Shoots & Potato Curry | बांस करील करी | Monsoon Recipe | #TribalFood | #ChefHarpalSingh

Bamboo shoots or bamboo sprouts are the edible shoots (new bamboo culms that come out of the ground) They are used as shoots are highly nutritious and contain a good amount of fiber, copper, and vitamins B6 and E in each serving. #BambooShootsCurry #ForestFood #NaturalFood #ChefHarpalSingh #TribalRecipe Bamboo shoots and potato curry Preparation time 15 mins Cooking time 50 mins Serving 4 pax Ingredients Quantity Bamboo shoots 4-5 nos Salt as required to taste Water for boiling for grinding for soaking Onion 3 nos Ginger 1 inch Garlic 6-8 pods Green chilli 4-5 nos Potatoes 2 nos Mustard oil 3-4 tbsp Hing a pinch Kashmiri red chilli whole 2 nos