Ultimate Yoga Workout ♥ Astanga Inspired Intermediate Class| Maldives

Full Program- Full Length Classes- This 20 minute Astanga inspired Yoga Workout Practice is perfect for anyone that is looking to strengthen the body and build their stamina and cardio. Using the Ashtanga primary series Surya Namaskar B sun salutations to warm up the body and different strengthening yoga asanas this yoga workout class will help increase your metabolism, stimulate fat loss, and release any tension and stiffness