Dr K: We Are Producing Millions Of Lonely, Addicted, Purposeless Men & Women!
Dr Alok Kanojia (HealthyGamerGG) is a psychiatrist and co-founder of the mental health coaching company ’Healthy Gamer’, which aims to help with modern stressors, such as social media, video games, and online dating.
0:00 What Does Dr K Do?
03:30 Dr K’s Background
06:08 The TikTok-ification Of Mental Health
08:46 Dr K On Men’s Mental Health
11:30 Women’s Mental Health Issues
14:11 How To Understand Yourself
17:30 Are We Addicted To Self-Development?
18:54 Does Talking About Problems Make Them Worse?
23:32 How Society Promotes Deficiencies
25:19 The Role Of Dopamine In Happiness
27:55 What Serotonin Really Does
29:32 Why Couples Get Comfortable And Have Less Sex
31:29 How To Find Love
34:43 How Stress Affects Your Libido
36:29 The Science Behind Attraction
41:04 Should You Plan Sex?
42:31 How Overexposure Affects Our Emotions
44:40 How To Keep Sex Exciting When It Feels Like A Chore
48:11 The Dangers Of Devices In Relationships
53:46 Are Gen Z More Connected Than Ever?
55:48 Are People Becoming More Narcissistic?
1:02:03 The Epidemic Of Loneliness
1:04:26 The Power Of Self-Realisation
1:09:40 How Your Beliefs Shape Your Reality
1:13:57 Are You Suppressing Your Emotions?
1:17:04 How To Process Emotions Effectively
1:22:59 The Science Of Yoga As Therapy
1:27:12 How Trauma Affects Your Ability To Succeed
1:32:19 How Parenting With Autonomy Creates Better Kids
1:33:46 How To Become A Self-Starter
1:35:06 Where Steven’s Drive Comes From
1:42:04 How Others See Steven
1:43:36 How To Fix Trauma Instead Of Covering It Up
1:50:18 How Do You Heal From Trauma?
1:55:42 The Journey Of Healing
2:03:20 What Is Mukti?
2:04:34 How To Listen To Yourself With A Busy Schedule
2:05:28 How To Achieve Lasting Happiness
2:08:12 The Best Morning Routines For Calm
2:10:49 How To Break A Habit
2:12:58 Why Keeping A Diary Improves Your Life
2:14:20 What Are People Really Looking For?
2:15:30 How Young People Can Find Their Purpose
2:18:13 What Is A Quarter-Life Crisis?
2:20:35 The Most Important Questions To Ask Yourself
2:29:35 How Steven Can Improve As A Podcaster
2:31:59 The Final Question For The Guest
You can order Dr Alok’s book, ‘How to Raise a Healthy Gamer’, here:
Follow Dr Alok:
Twitter -
Instagram -
Get your hands on the brand new Diary Of A CEO Conversation Cards here:
🌟 Get access to exclusive Diary of a CEO content:
Sponsors:
with an exclusive code CEO10 for 10% off
1 view
606
231
9 years ago 00:03:34 47
Dr. K - You and I
1 year ago 00:02:34 1
Dr.K
13 years ago 00:03:12 1.2K
ЛЖ.Гемплей GTa 5
2 years ago 00:02:25 123
Dr Livesey Phonk Walk 4K Video| Доктор Ливси ходит под фонк 4K видео #treasureisland dr. livesey
13 years ago 00:06:01 39
Dr. Nick feat. - Hallelujah
8 years ago 00:04:02 118
Dr. Beriz, I.K - Pas le temps #TalentsFachés5
7 years ago 00:00:52 84
D.k. inc. & Lizzka ✗
2 years ago 00:05:34 18
The Boogie Woogie Dream Team - Ladyva & Dr K
3 years ago 00:01:12 2
Changed Dr. K Photos Speed Paint
7 years ago 00:03:54 7
test DR NEUBAUER K.O. 1.5 mm medium pips on DR NEUBAUER Phenomenon
5 years ago 00:04:56 49
Blue Light Boogie Woogie Blues (Dr K)
9 years ago 00:01:16 67
DENTO ALVEOLAR MDS
3 years ago 00:03:15 12
[K-POP IN PUBLIC | ONE TAKE] PENTAGON (펜타곤) — Dr. BeBe (Dr. 베베) Dance Cover by Sunrize
3 years ago 00:02:26 39
Dr. Brain — Official Trailer | Apple TV+
9 years ago 00:00:26 6.7K
KK vs. DR | MT
6 years ago 00:05:11 54
Lip Repositioning - A Series of 5 Cases to treat Gummy Smile by Dr K K Gupta
1 year ago 00:04:54 1
SKETCHBOOK TOUR//by Dr.K
3 years ago 00:12:47 12
Review dr neubauer K.O.
9 years ago 00:10:56 110
Dr. Nick feat. - Cortez The Killer
6 years ago 00:45:52 6
Dr Nona о Kвартете солей
4 years ago 02:55:48 59
Dr. K interviews Sasha Grey on Procrastination, Feeling Overwhelmed & more