Moon Salutation - Yoga Flow

This is an instructional video on how to do Moon Salutations (Prana Flow Style). Moving in a circular manner, these are much softer and more fluid from sun salutations and cultivate a feeling of expansiveness. EXPAND the box for more info. These are great to practice on full moons - especially when combined with a full moon ritual! See for my full moon manifestation ritual. Please subscribe to my YouTube channel so you don’t miss out on weekly yoga classes!