Total Body Shred #2 | 700 Calorie Burn Home Workout

Burn fat, strengthen and tone with this full body, fast paced promise, you will NOT get bored! :P Check out my 15 week all-inclusive HIITCamp program: Workouts, Meal Plan, Yoga, Warm up & Cooldown videos included :) IG @christinesalus the shoes I train in: =as_sl_pc_qf_sp_asin_til?tag=chrissalus-20&linkCode=w00&linkId=IWL5J6AMJP4KTDJ4&creativeASIN=B00DYXOSZS This workout has 4 sections. To