LOVE, HATE & BUGGY CHOKES | B-Team Jiu-Jitsu

The buggy choke is here to stay, but not everybody is a fan of the sneaky strangle from bottom side control. Get the Buggypedia here: Instructionals: • Craig: • Nicky Rod: • Ethan: • Nicky Ryan: • Jay Rod: Website: Instagram: Merch: #BTeamJiuJitsu #BJJ #JiuJitsu #NoGi #buggychoke