How to Build Grips Strength for BJJ ( DO This Daily)

If you do Jiujitsu and play guard you need this Exercises This video will help you get your grip stronger and healthy if you do this Daily, This is my top 5 Exercise to help me with my grips, and trust me this will help you as well. I do this since i was a white belt, its so simple but with time your Finger you thank you for that. Please watch until the end and let me know in the comment if you do 5 around and see how your hand feel. Share, Comment and DON’T Forget to SUBSCRIBE to the Channel Check out my [INSTRUCTIONAL] Closed Guard submissions [INSTRUCTIONAL] Closed Guard Closed guard Sweeps JOCKO Fuel USE TINOCO10 to get your discount