The Easiest Way to Learn Negative Step - PART ONE!!!

Hello players, today I’ll show you how to do a negative step in basketball. The negative step, or “plyo step”, has been a misunderstood topic for a long time in sports. Essentially, a negative step is when an athlete takes a step in the opposite direction of their desired goal. So, if you’re sprinting linearly, it’s a step backwards prior to exploding forward. A negative step could also be lateral— to explode right, you would first take a step to your left. We HIT 2K SUBSCRIBERS! Thank You Everyone! If you didn’t yet, push the SUBSCRIBE button: Advanced Moves Playlist: Basketball Moves Playlist: Basketball Ball Handling Playlist: Contact me: website: contact phone (viber, whatsapp): 381659474780 email: jerkiccoach@ Follow me: facebook: instagram: This channel is supported by: