I got a little distracted in during this workout! My son, Niko was present during this workout and he loves to cause mischief when I am recording. Nevertheless, I completed the workout and hope you did as well. If you are doing this with me in real time, know that I skipped an exercise (#5 2x Walking Push Ups, 10 Mountain Climbers), but DID complete it in the end!
You will need your interval timer, a mat, and your Ugi Ball
Here’s the workout Breakdown: (set timer for 20 Rounds, 10 rest/50 wor
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