I took a deep dive into the world of deadlifts, highlighting some of the most impressive lifts in history and sharing my journey towards a new personal best. I discussed Benedikt Magnússon’s 1015 LBS raw deadlift from 2011, Jerry Pritchett’s raw lift on the Elephant Bar, and Danny Grigsby’s controversial 502-kilogram sumo deadlift. I also explored the advantages of using different bars and straps, broke down technical aspects like core bracing and setup, and demonstrated how to use lifting straps effectively.
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21 hour ago 01:25:03 4
Dan Spătaru, regele aplauzelor! 🎶🎵 Colaj cu cele mai iubite șlagăre și melodii nemuritoare