SHABBAT PREP | FRIDAY BEFORE & AFTER WORK ROUTINE | ORTHODOX JEWISH DAY IN THE LIFE MOM | FRUM IT UP

This FRIDAY SHABBAT PREP for my Friday BEFORE and AFTER WORK ROUTINE completely changed how I arrive in Shabbat : i went from stressed and exhausted to on time, organized and refreshed to greet the shabbat queen. I really know how being a working mommy can be challenging and this Is why I want to share with you this Shabbat routine with all Its tricks and tips and take you along on what has become my regular erev shabos or Friday eve aka an ORTHODOX JEWISH DAY IN THE LIFE OF A MOM AND DOCTOR ( MD) . I pray that my routine will help you as much as It helped me have a more peaceful and meaningful shabbat❤️ THis video is a glimpse into how we celebrate shabbat as an orthodox Jewish family with 2 full time working parents with no help at home ( no cleaning team, no family help ( we are alone where we live) THis video is also my way to give you chizuk ( encouragement) that if you were like me always last minute for your shabbat prep : things do get better with a bit of organization and planning and a lot of prayers! I believe In you❤️ you can do It! Please, Do SUBSCRIBE to the channel: and follow us on : INSTAGRAM : frumitup FACEBOOK: frumit UP. For the RECIPES: 👇👇👇👇👇👇👇👇👇👇👇👇👇 for my delicious one hour shabbat prep: dafina/ cholent recipe: BEST and EASIEST challah recipe Moroccan shabbat fish balls Moroccan fish 🐠 EASY sweet veal stew or tagine: ❤️WHAT IS SHABBAT:❤️ 💡HOW TO PREPARE FOR SHABBAT💡 LAWS/ RULES of SHABBAT HOW WE MAKE OUR SURE FOOD is Kosher and BUG FREE: Until next time, stay safe, stay blessed and don’t forget to frum it up! ❤️ Sara Malka❤️ #shabbatprep #shabbat #frumitup ⏱TIMESTAMPS⏱ 00:00 intro shabbat prep 00:30 prayer moda ani 1:00 tefillah morning blessings, shema, amida 2:30 lights on shabbat 3:00 dafina | cholent 4:30 making the beds || niddah 6:30 preparing the bathroom for shabbat || toothpaste hack 8:00 kosher cake decorating 10:30 bringing the kids to orthodox school 11:45 going to work as a orthodox jewish doctor 12:00 Friday after work routine 12:30 setting the shabbat table 13:00last minute checks before shabbat 14:30 lighting the candles on shabbat 15:30 shabbat shalom 🎤 MUSIC🎤 Music from Uppbeat: when I walk to work Music by Metacell Music - Future Looks Bright - Shabbat Prep | Friday before and After Work Routine| How we Celebrate Shabbat| | Orthodox Jewish |Working Mom Shabbat Prep |Shabbat dinner | shabbat deserts |shabbat Salads | Shabbat Prep Routine | Time management How to Prepare For Shabbat| Shabbat Meals| Shabbat Dinner| Orthodox Jewish Mom| orthodox jewish day In the life mom | SHORT BIO OF WHO IS BEHIND FRUM IT UP! Hi! Thank you for being here and have clicked on this video ! It means so much to me! Being a religious Orthodox Jewish woman with small children while working full-time as a healthcare professional with no outside help! I share with you tips tricks, shortcuts , DIY, hacks,.. videos to help you celebrate shabbat/holidays, to better understands what are the pillars of Judaism, to discover many mysteries enclosed in the Torah as well as to see that it is possible to balance a family life, a career and the perceived challenges of being a religious jew at the same time without feeling lost nor overwhelmed “most of the time“ LOL! I post videos every week. Come and join me in this ride on how to be religiously YOU in a simple and fun way: Let’s frum it up! Stay safe and blessed :) Sara Malka :) Follow me on INSTAGRAM : frumitup FACEBOOK: frumitup To connect with me for more resources, information and collaboration please do write me at frumitup on instagram or hellofrumitup@ Since you are HERE, you want more content about the JEWISH life I AM SURE!! SO these videos will interest you: 🐟BEST FRIED FISH 🐟 🐔BEST chicken/schnitzel🐔