Back Training with Frank “Wrath“ Mcgrath

Frank McGrath. Back for a brutal training session. Back. Watch how McGrath trains and listen to his advice on why he trains “instinctively.“ Though he’s been in the iron game for a long time, he’s always trying to keep things fresh and stimulate new growth. For the article version of this video: Got a question for Frank? Ask here: Also check out Frank’s back training workout from las