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In the relentless pursuit of strength, muscle mass can serve as the foundation upon which our power is built. Every ounce of muscle fibres cultivated through dedicated training becomes a pillar of our strength.
As the world’s strongest man, I’ve witnessed firsthand the correlation between muscle mass and strength. Each pound of muscle gained is a step closer to surpassing our limits and conquering new frontiers.
Welcome to Episode 11 of “No Stone Unturned,“ where we delve into the science behind muscle hypertrophy— It’s a meticulous dance of progressive ov
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