UFC’s Shogun Rua’s Strength & Conditioning Final Training Session For UFC 190 With Michael Giovanni

UFC Light Heavyweight Mauricio Shogun Rua Prepares For His Next Fight Against Antonio Rogerio Nogueira In The Co Main Event. UFC 190 In Rio de Janeiro, Brazil August 1st 2015. In This Video Are Highlights Of His Intense Strength & Conditioning Training 10 Days Out To UFC 190 With Michael Giovanni Rivera. The Training Session Included 10 Rounds, 5 Exercises Per Round, 1 Minute In Time Per Exercise, 1 Minute Of Rest In Between Rounds. Total Of 50 Minutes Of Pure Dynamic Intense Hell! Enjoy! For More Info O