It’s Everything

To Rachel McInnis, CrossFit is “everything.” She’s 14 years old and can deadlift more than twice her body weight. She’s been doing CrossFit with her dad at Carlsbad CrossFit in California for more than a year, and she wants to win the CrossFit Games someday. As a young athlete, McInnis looks up to Lauren Fisher, who started CrossFit as a teenager and is already a veteran competitor at age 20. On her 14th birthday, McInnis got a surprise visit from Fisher at her affiliate. “I watched one of her videos, the