Short and effective! Lose belly fat and flatten your tummy at home with our fat burning abs workouts suitable for women and men! how to lose belly fat naturally, how to lose belly fat exercise, how to lose belly fat naturally in 1 week. how to lose belly fat overnight (easy trick). how to lose belly fat in 7 day, stubborn belly fat female. how to lose belly fat in 2 weeks, what causes belly fat in females.
0:00 Sideways Turn
0:38 Sideways Lifts Vertical Turn
1:14 Quarter Sit-up
1:49 Janda Sit-up
2:24 Elbow Plank
3:01 Dolphin Plank Pose (Forearm Plank)
3:37 Plank arm lifts
4:12 Front Plank Toe Tap
4:47 Abdominal vacuum
5:23 Standing pelvic tilt
#abs #belly #stomach #tummy
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5 months ago 00:10:23 1
Lose Belly Fat (10 Days Challenge - 10 Min Workout - TOP 10 Exercises)
5 months ago 00:00:08 1
Tai Chi Exercises for shoulders and neck #exercise #qigong #health #tcm #kungfu ##shoulderworkout #
5 months ago 00:17:19 1
100 Planks
5 months ago 00:11:01 1
Get a Slim Waist and Flat Tummy
5 months ago 00:10:03 1
10 Min Light & Effective ABS Workout 🔥Get Flat Belly & Visible ABS at Home! Every Can Repeat it!
5 months ago 00:15:43 1
15 MIN BEGINNER BOOTY WORKOUT (Low Impact, No Squats & Jumps) | Round & Lifted Booty | Eylem Abaci
5 months ago 00:34:57 1
30 Min ALL STANDING CARDIO - ABS + THIGH Workout | Lose Belly + Thigh Fat | No Jumping, No Repeat
5 months ago 00:07:05 1
ONE JAW EXERCISE for THREE MINUTES per day to get a FIRM FACE
5 months ago 00:11:03 1
Intense LOWER BELLY FAT BURN In 10 Mins/Days~This Routine Will Surprise You, No Equipment
5 months ago 00:19:10 1
ARM FAT | 10 BEST EXERCISES TO GET RID OF FLABBY ARMS
5 months ago 00:06:40 1
Turn A Convex Lower Belly Into Flat, Toned Abs.
5 months ago 00:06:39 1
Especially if You have a lot of Lower Belly Fat, Try This Exercise
5 months ago 00:06:39 1
Burn Every Muscle with a Full-body Workout at Least Once a Week.
5 months ago 00:06:30 1
If You want a Slimmer Waist, Do This Exercise.
5 months ago 00:10:30 1
Do This Everyday For 7 Days & Say Goodbye Belly Fat l Get K-POP IDOL BODY SHAPE
5 months ago 00:17:28 1
15-Minute Lower-Body Barre Class With Marnie Alton
5 months ago 00:06:57 3
ГИПОАЛГЕЗИЯ ПОСЛЕ УПРАЖНЕНИЙ: РЕАЛЬНА ЛИ ШУМИХА?
5 months ago 00:00:51 1
Chinese Kung Fu soars in the sky, unstoppable in b#G15718 2023-10-11