Жим лёжа на 5 | силовая тренировка | Секрет силы в конце (как увеличить жим)
Тренировочная программа 5х5
Жим 145 кг:
Сумма троеборья:
Музыка:
Arti-Fix – Night Crime
3 weeks ago 00:21:25 1
2 months ago 00:06:05 1
2 months ago 00:15:48 8
2 months ago 00:02:24 1
2 months ago 00:00:13 1
2 months ago 00:08:40 1
2 months ago 00:00:59 1
2 months ago 00:00:17 1
2 months ago 00:00:26 1
2 months ago 00:01:31 1
2 months ago 00:20:38 4
2 months ago 01:23:22 1
2 months ago 00:21:30 1
2 months ago 00:27:58 1
2 months ago 00:13:14 38
2 months ago 00:00:00 1
2 months ago 00:07:55 1
2 months ago 01:17:30 1
2 months ago 00:20:51 1
2 months ago 00:45:36 4
2 months ago 00:16:20 10
2 months ago 01:34:06 1
2 months ago 00:00:36 1
2 months ago 00:00:50 1
