Лётные испытания в летней школе Ростка

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Книга с рассказами

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Награждение детей-героев

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25 MIN TONED UPPER BODY + ABS Workout With Weights NO REPEAT Summer Body Shred Challenge

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30 MIN PILATES BURN Full Body Workout NO REPEATS Summer Body Shred Challenge

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40 MIN STRENGTH + SWEAT Workout with Weights NO REPEATS Summer Body Shred Challenge

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25 MIN ALL STANDING CARDIO ABS at Home Workout NO REPEATS Summer Body Shred Challenge

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25 MIN TABATA CARDIO 💦 NO REPEATS NO EQUIP Summer Body Shred Challenge

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40 MIN Full Body Compound Workout Summer Body Shred Challenge

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30 MIN Lower Body HIIT with Weights NO REPEATS Summer Body Challenge

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40 MIN HIIT with Weights NO REPEATS Summer Body Shred Challenge

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30 MIN STANDING DUMBBELL STRENGTH HIIT Full Body NO REPEATS Summer Body Shred Challenge

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30 MIN FULL BODY CARDIO ABS HIIT NO REPEATS NO EQUIP Summer Body Shred Challenge

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45 MIN KILLER BOOTY ABS Workout NO REPEATS Summer Body Shred Challenge

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40 MIN Toned Upper Body Abs Workout NO REPEATS Summer Body Shred Challenge

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30 MIN Full Body BARRE Sculpt NO REPEATS Summer Body Shred Challenge

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30 MIN Upper Body STRONG Shoulders, Chest, Back Arms NO REPEATS Summer Body Shred Challenge

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30 MIN NO JUMPING Full Body HIIT NO REPEATS NO EQUIP Summer Body Shred Challenge

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30 MIN TONED UPPER BODY No Repeat Workout with Weights Summer Body Shred Challenge

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40 MIN ALL STANDING LEG DAY No Repeats Leg Workout Summer Body Shred Challenge

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30 MIN Abs Core Glutes No Equipment Workout NO REPEATS Summer Body Shred Challenge

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30 MIN Full Body Strength Abs with Dumbbells NO REPEATS Summer Body Shred Challenge

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NO JUMPING Cardio HIIT with Weights💦 POWER HOUR Summer Body Shred Challenge

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25 MIN Sweaty Cardio HIIT Workout NO REPEATS NO EQUIP Summer Body Shred Challenge

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