7 Science Shoulder Exercises for Building Muscle Fast

7 Science Shoulder Exercises for Building Muscle Fast 0:06 Dumbbell One-Arm Reverse Fly 0:42 Standing Plate Presses 1:15 Dumbbell Arnold Press 1:45 Dumbbell Seated Bent-Arm Lateral raise 2:16 Dumbbell Alternate Side Press 2:47 Barbell Standing Shoulder Press 3:17 Db Alternate Seated Shoulder Press NCS: Music Without Limitations NCS Spotify: Free Download / Stream: © Copyright by GYM MOTIVATION Channel ☞ Do not Reup #gymmotivation1499 #shoulderexercises #shoulderworkout