Jump Rope Exercises with Debbie Savage - Pose Jump Rope Drills

Debbie Savage introduces us to Pose Jump Rope Drills. She’s one of the top pose coaches and can teach you how to improve in no time. Part of Debbie’s daily routine is 5 - 15 minutes of Jump Rope Drills as a warmup. To learn more subscribe to Dr. Romanov’s new Online Video Series - 12 week Transition Program for Runners - to improve your running technique This transition program for runners provides 94 HD videos of systematic week by week instruction & guidance. Suitabl