Strength and Conditioning Training for Judo and Jiu Jitsu

To learn more about the Suples Equipment and Accessories featured in this video, click on the links below: •Bulgarian Bag: * •Suples Ball: •Bulgarian Bag Gi Vest: * •Suples Ball Gi Handles: To purchase your Suples Apparel, click here: For more content, workouts, and exercise ideas, check us out on social media at Suples Training Systems! Instagram: Tik tok: @ Facebook: Coach Ivan’s social media: To shop our wide variety of WORLD CLASS, HIGH QUALITY, functional training equipment, click here: -