Doctor Mike Diamonds 10 Underrated Habits To Get Lean | Starting at 30% Body Fat
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📃 Оригинальное описание:
➢🔔Book a COACHING Call:
In this video, you’ll learn 10 Underrated Habits To Get Lean Starting at 30% Body Fat
How To Get Lean Sustainably
➢🔔
Making transformations like these happen over and over again, in 90
days or even 7 months aren’t done by a few simple tricks. My client
Shannon at 56 didn’t achieve her dream physique by one particular
diet. She actually had 1 or two glasses of wine a week. Nicholas
losing over 30lb in 16 weeks and finally seeing his six pack was
because of the habits we implemented at sculpt by science and The
same goes for Dr. Amin and the hundreds of clients I’ve coached. I
recently read the book “Atomic Habits” in short... my short review of
the book is... wow. I get why there are over 5 million copies sold. It
inspired me to make this video, I’m going to share with you 5 Atomic
habits to get Lean. Every man and woman should see their abs at
least once in their life, and it won’t be by overdoing cardio or
startving yourself. It will be by creating small atomic habits that
become your religion and your new way of life. These habits I’ll
share with you is the culimiation of my 8 years experience and I
have a feeling that this may be able to even change one persons life
to better health. We are so close to reaching a million subscribers, I
hope this video helps one person. If this channel has even helped
you a little in the last 8 years, leave the video with a gentle thumbs
up for the youtube algorithm and comment down bellow, one habit
that helped you get lean.... Let’s kick it off.
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** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **
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