Никогда не выполняйте эти упражнения после 50 — травмоопасно!
Видео: @HT-Physio
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![Nodahsa - Я никогда не стану феминисткой [official video]. Ответ всем хейтерам](https://sun9-56.userapi.com/oIXHsfhP_HpzVPRTSioWN3vEwES2cLBSYZ9KBw/_vbuIOX400w.jpg)
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